REP Nighthawk Foldable FID Weight vs REP Foldable FID Adjustable Bench: Spec Comparison
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We compare the rep nighthawk foldable fid weight vs foldable fid adjustable bench to help you pick the right steel frame. Both units offer flat, incline, and decline positions for versatile strength training. They share a folding design to save floor space. The main difference lies in their physical footprint and portability. One model prioritizes a compact profile, while the other adds wheels for easier relocation. You should review the specific dimensions and weights below to see which fits your home gym layout.
Key differences
| Aspect | REP Nighthawk Foldable FID Weight Bench | REP Foldable FID Adjustable Bench |
|---|---|---|
| Length | 51 inches | 56.6 inches |
| Width | 25.8 inches | 25.8 inches |
| Height | 16.7 inches | 17.1 inches |
| Weight | 88 pounds | 112 pounds |
| Portability Features | Foldable frame | Integrated wheels and secure base |
| Color Options | Black | Metallic, Red, White, Blue, Green, Black | Matte | Matte Red, White, Matte Blue, Matte Blk |
Which one should you choose?
Choose REP Nighthawk Foldable FID Weight Bench if
- You need a shorter bench to fit a smaller room.
- You prefer a lighter unit that is easier to lift manually.
- You want more color choices including green and metallic finishes.
Choose REP Foldable FID Adjustable Bench if
- You need integrated wheels to move the bench around your gym.
- You prefer a longer frame for extended leg extensions or larger users.
- You want a slightly taller back pad height for better support.
Verdict: The Nighthawk suits buyers with limited floor space who prioritize a lighter, more compact footprint. The Foldable FID Adjustable Bench is better for those who need wheels for frequent relocation or prefer a longer training platform. Choose based on your specific space constraints and mobility needs.
Nighthawk vs Foldable FID Bench Specs
Overall dimensions
You need to check if your gym floor can handle the footprint of each bench. The REP Nighthawk Foldable FID Weight Bench measures 51 inches in length and 25.8 inches in width. Its height is listed at 16.7 inches. The REP Foldable FID Adjustable Bench is larger, with a length of 56.6 inches and the same 25.8-inch width. Its height is slightly taller at 17.1 inches. The Nighthawk has a more compact footprint, which might help in tighter spaces. The Foldable FID offers a longer surface area, which could benefit taller users or those needing more room for complex movements. Both share the same width, so aisle space requirements remain similar for either choice.
Unit weight
Portability matters if you plan to move your bench often. The REP Nighthawk Foldable FID Weight Bench weighs 88 pounds. This makes it lighter and potentially easier to relocate within your home gym. The REP Foldable FID Adjustable Bench weighs 112 pounds. This additional weight suggests a heavier, more rigid construction that may feel more stable during heavy lifts. The 24-pound difference is significant for moving furniture. If you value stability over easy repositioning, the heavier Foldable FID might be preferable. If you need to store it away frequently, the lighter Nighthawk offers a practical advantage for handling and storage logistics.
Height options
Some benches offer multiple height settings to accommodate different user needs or equipment setups. The REP Nighthawk Foldable FID Weight Bench features variations in height, specifically listing 16.7 inches and 11.8 inches as available options. This suggests you can configure the bench to a lower profile if desired. The REP Foldable FID Adjustable Bench lists heights of 17.1 inches and 2.8 inches. The 2.8-inch option indicates a very low profile, possibly for floor-level exercises or specific storage configurations. The Nighthawk offers a mid-range low option, while the Foldable FID offers an extreme low option. Your choice depends on whether you need a standard low setting or an ultra-low profile for specialized movements.
Color availability
Aesthetics may matter for your home gym setup. The REP Nighthawk Foldable FID Weight Bench comes in seven variations. Colors include Black | Metallic, Red, White, Blue, Green, Black | Matte, and a Seat Replacement Pad option. The REP Foldable FID Adjustable Bench has six variations. Colors listed are Matte Red, White, Matte Blue, Matte Blk, and replacement pads. The Nighthawk offers a distinct Green option and a standard Black | Metallic finish. The Foldable FID focuses on matte finishes for Red, Blue, and Black. If you want a vibrant Green bench, the Nighthawk is your only choice. Otherwise, both offer similar neutral tones for a clean look.
Model identification
Specific model numbers help you find replacement parts or verify compatibility. The REP Nighthawk Foldable FID Weight Bench is identified by model AB-4102-MBLK. This code likely corresponds to the Black | Metallic version. The REP Foldable FID Adjustable Bench uses the model number TS0403-HL700ML-B1234. This longer code suggests a more complex product line or specific manufacturing batch. Knowing the exact model is crucial for ordering replacement pads or structural components later. The Nighthawk's model number is simpler, potentially making part lookup easier. The Foldable FID's complex code might require more careful checking when sourcing accessories. Always reference these codes when contacting support or buying spare parts.
Which REP Bench Fits Your Space
Compact home gym owners
The REP Nighthawk Foldable FID Weight Bench measures 51 inches in length and weighs 88 pounds. This smaller footprint and lighter weight make it easier to store in tight spaces. You get the same FID versatility with less floor coverage and reduced mass for moving.
Users needing portability
The REP Foldable FID Adjustable Bench includes integrated wheels for easy transport. At 112 pounds, it is heavier but designed to be moved when needed. This feature helps you transition between setups or lock it down for stationary use without lifting the entire unit manually.
Buyers wanting stability
This bench is longer at 56.6 inches and heavier at 112 pounds. The increased mass and extended length provide a more substantial base for heavy lifting. You gain extra stability during intense sessions, ensuring the frame remains secure under load without shifting or wobbling.
The products compared
REP Nighthawk Foldable FID Weight Bench
Best for: compact home gyms needing stability
- Bench Type
- Flat, incline, decline
- Frame Material
- Steel
- Attachments
- Weight Bench
- Design
- Folding, Compact
- Dimensions
- 51 × 25.8 × 16.7 inches
- Weight
- 88 pounds
View on Amazon: REP Nighthawk Foldable FID Weight Bench Affiliate link
The REP Nighthawk is a foldable flat, incline, and decline bench built for home gyms. It features a heavy-duty steel frame and a wide back pad for stability during lifts. Weighing 88 pounds, it offers a compact design that saves space. The closed ladder-style adjustment system allows smooth transitions between positions. This bench suits lifters seeking durable, versatile equipment for chest and shoulder work.
Pros
- Heavy-duty steel frame for commercial-grade durability
- Wide back pad enhances stability during heavy lifts
- Foldable design saves space in compact setups
- Closed ladder-style adjustment for smooth positioning
Cons
- 88-pound weight may be cumbersome for frequent relocation
- 51-inch length limits use for very tall users
- No included attachments for additional exercises
Good fit if
- You need a foldable bench to save floor space
- You prioritize a wide back pad for heavy lifting
- You want a steel frame for long-term durability
Skip if
- You require built-in attachments for varied workouts
- You need a lightweight bench for easy moving
- You are taller than 6 feet and need extra length
Verdict: REP Nighthawk FID Bench is a sturdy, space-saving option for lifters who value stability and foldability. It fits users with limited space who do not need extra attachments.
REP Foldable FID Adjustable Bench
Best for: compact home gyms needing FID versatility
- Bench Type
- FID (flat, incline, decline)
- Frame Material
- Premium steel
- Foldable Design
- Foldable
- Attachments
- Weight Bench
- Dimensions
- 56.6 × 25.8 × 17.1 inches
- Weight
- 112 pounds
View on Amazon: REP Foldable FID Adjustable Bench Affiliate link
The REP Foldable FID Bench offers flat, incline, and decline positions for versatile training. It measures 56.6 inches long and weighs 112 pounds. The matte red steel frame includes integrated wheels for portability. This compact design suits home gyms where floor space is limited. You get a sturdy base for dumbbell and ab work without permanent installation.
Pros
- FID angles for flat, incline, and decline exercises
- Integrated wheels for easy relocation
- 112-pound steel frame for stability
- Compact foldable design saves space
Cons
- 112-pound weight limits easy portability
- 56.6-inch length requires dedicated floor space
- No mention of weight capacity limit
Good fit if
- You need flat, incline, and decline positions
- You want a foldable bench for storage
- You prefer a stationary base with wheels
Skip if
- You require a specific weight capacity limit
- You need a bench under 100 pounds
- You lack 57 inches of floor space
Verdict: The REP Foldable FID Bench fits users needing versatile angles in a foldable frame. It suits those with enough floor space for its 56.6-inch length and 112-pound mass.
Specifications side by side
| Spec | REP Nighthawk Foldable FID Weight Bench | REP Foldable FID Adjustable Bench |
|---|---|---|
| Bench Type | Flat, incline, decline | FID (flat, incline, decline) |
| Frame Material | Steel | Premium steel |
| Foldable Design | not stated | Foldable |
| Attachments | Weight Bench | Weight Bench |
| Design | Folding, Compact | Folding, Compact |
| Dimensions | 51 × 25.8 × 16.7 inches | 56.6 × 25.8 × 17.1 inches |
| Weight | 88 pounds | 112 pounds |
| Size | One Size | not stated |
| Color | Black | Metallic | Matte Red |
| Model | AB-4102-MBLK | TS0403-HL700ML-B1234 |
Frequently asked questions
Which bench is lighter for moving?
The REP Nighthawk Foldable FID Weight Bench is lighter. It weighs 88 pounds compared to the REP Foldable FID Adjustable Bench at 112 pounds. This 24-pound difference makes the Nighthawk easier to lift or reposition. You should choose the Nighthawk if you need to move the bench frequently or store it in a tight space.
Which bench is shorter?
The REP Nighthawk Foldable FID Weight Bench is shorter. It measures 51 inches in length. The REP Foldable FID Adjustable Bench is longer at 56.6 inches. The Nighthawk saves five and a half inches of floor space. This makes it a better fit for smaller rooms where every inch counts.
Are the widths the same?
Yes, both benches have the same width. They both measure 25.8 inches wide. This shared dimension provides a consistent base for your exercises. You do not need to worry about one bench being significantly wider or narrower than the other for stability during lifts.
Which bench is taller?
The REP Foldable FID Adjustable Bench is slightly taller. It stands at 17.1 inches high. The REP Nighthawk Foldable FID Weight Bench is 16.7 inches high. The difference is small, but the Foldable FID Adjustable Bench sits higher off the ground. This might affect your preference for bench press setup.
Do they both fold?
Yes, both models feature a folding design. They are both described as compact and folding. This allows you to save floor space when not in use. You can store either unit vertically against a wall or in a corner, making them suitable for home gyms with limited room.
What color options are available?
The REP Nighthawk Foldable FID Weight Bench comes in Black and Metallic. The REP Foldable FID Adjustable Bench is available in Matte Red. You should choose based on your gym decor. The Nighthawk offers a neutral look, while the Foldable FID Adjustable Bench provides a distinct red accent.
Which is better for small spaces?
The REP Nighthawk Foldable FID Weight Bench is better for small spaces. It is shorter at 51 inches and lighter at 88 pounds. The Foldable FID Adjustable Bench is larger and heavier. If you have limited floor area, the Nighthawk’s compact dimensions make it easier to fit and store.

