Altas Strength 3136 Dual Ratio Smith or Altas Strength M810 Home Gym Functional? Which Altas Strength Model to Buy
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The altas strength 3136 dual ratio smith vs m810 home gym functional comparison helps you choose the right system for your space. Both machines feature 11-gauge steel construction and Smith bar functionality. The main difference lies in their resistance systems. The 3136 uses a dual-ratio cable system for flexible loading. The M810 relies on selectorized weight stacks for quick changes. You need to decide which training style fits your goals.
Key differences
| Aspect | Altas Strength 3136 Dual Ratio Smith | Altas Strength M810 Home Gym |
|---|---|---|
| Pulley Ratio | 2:1 and 1:1 | 2:1 |
| Weight Stack | Not listed | 440 lbs total |
| Included Plates | Not listed | 150 lbs |
| Footprint | 76"W x 81"L | 74"W x 60"D |
| Weight Capacity | Not listed | 800 lbs |
Which one should you choose?
Choose Altas Strength 3136 Dual Ratio Smith if
- You want to toggle between true-weight lifting and lighter cable work
- You have a larger floor area available for your home gym
- You prefer using loose plates for your Smith bar exercises
Choose Altas Strength M810 Home Gym if
- You want to switch resistance quickly without adding plates
- You have limited depth in your room and need a compact footprint
- You want a complete system with included plates and a weight stack
Verdict: The 3136 suits users who value flexibility in resistance ratios and have ample floor space. The M810 is better for those prioritizing a compact footprint and the convenience of a selectorized weight stack. Choose based on your available room dimensions and preferred training style.
Altas Strength 3136 vs M810 Comparison
Pulley Ratio
The Altas Strength 3136 Dual Ratio Smith offers switchable pulley ratios, allowing you to toggle between a 2:1 setting for smooth functional cable work and a 1:1 ratio for true-weight heavy compound lifts. This flexibility lets you adjust resistance feel based on your exercise. In contrast, the Altas Strength M810 Home Gym Functional features a fixed 2:1 cable resistance ratio. This setting provides smooth isolation movements, making it ideal for crossover flyes, lat pulldowns, and seated rows. You cannot switch to a 1:1 ratio on the M810, which limits its use for true-weight lifting on the cable side.
Weight Stack
The Altas Strength M810 Home Gym Functional includes a dual 220-pound weight stack, totaling 440 pounds of selectorized resistance. This substantial stack supports heavy cable exercises without needing additional plates for most movements. The Altas Strength 3136 Dual Ratio Smith does not list a built-in weight stack in its specifications. Instead, it relies on the Smith machine bar and free weights for resistance. You would need to load the Smith bar or use the cable system with the included plates. The M810 provides a more complete resistance system out of the box for cable training.
Footprint
Space efficiency is a key factor for home gyms. The Altas Strength M810 Home Gym Functional measures 74 inches wide by 60 inches deep, with a height of 86 inches. Its compact design fits rooms with 8-foot ceilings and replaces six commercial machines. The Altas Strength 3136 Dual Ratio Smith is larger, measuring 76 inches wide by 81 inches long and 84 inches high. The 3136 requires more floor space, particularly in depth, due to its full cable crossover and squat rack design. If you have a smaller room, the M810 offers a tighter footprint.
Included Plates
Both machines include weight plates to complement the Smith bar. The Altas Strength M810 Home Gym Functional comes with a 150-pound plate set, including pairs of 5, 10, 25, and 35-pound plates. This set is designed for squats, deadlifts, and progressive overload. The Altas Strength 3136 Dual Ratio Smith includes a complete accessory package with various bars and handles, but the specific weight plate set is not detailed in the provided data. You should verify if the 3136 includes comparable plates or if you need to purchase them separately for your Smith bar.
Build Weight
Stability often correlates with machine weight. The Altas Strength 3136 Dual Ratio Smith weighs 1,300 pounds, built with 2-inch by 4-inch 11-gauge rolled steel tubing. This heavy build ensures solid stability under heavy loads. The Altas Strength M810 Home Gym Functional weighs 1,200 pounds and also uses 11-gauge steel construction. The 3136 is 100 pounds heavier, which may provide slightly more stability during intense compound lifts. However, both machines use commercial-grade steel to minimize frame flex. The 3136 offers a marginally heavier base for maximum rigidity.
Which Altas Strength Model Fits You
Lifters needing true-weight heavy compounds
You need the 1:1 pulley ratio for authentic heavy lifting. The switchable dual-ratio system lets you toggle to 2:1 for isolation work. This flexibility supports over 75 movements. The 11-gauge steel frame provides stability for squats and presses without the limitation of fixed weight stacks.
Users with limited ceiling height
This model stands 86 inches tall but fits rooms with 8-foot ceilings due to its compact 60-inch depth. The 440-pound selectorized stacks and included 150-pound plates offer immediate loading. You get a complete 6-in-1 system with leg press and dip bars in a smaller footprint.
Those wanting included weight plates
You receive a 150-pound plate set with five-pound increments, ideal for progressive overload on the Smith bar. The 440-pound dual weight stacks handle cable isolation. This all-in-one package reduces setup time. The 800-pound capacity ensures safe use for most home gym applications.
The products compared
Altas Strength 3136 Dual Ratio Smith
Best for: Full-body strength training in a dedicated space
- Upright Dimensions
- 2" x 4"
- Steel Thickness
- 11-gauge
- Pulley Ratio
- 2:1 and 1:1
- Weight Capacity
- 2,000 lb Capacity
- Attachments
- Smith Machine, Leg Press
- Use
- Squats
View on Amazon: Altas Strength 3136 Dual Ratio Smith Affiliate link
The Altas Strength 3136 is a 1,300-pound all-in-one home gym built from 11-gauge rolled steel tubing. It features a switchable pulley system with 2:1 and 1:1 ratios for varied resistance. The guided Smith machine includes adjustable laser-cut safety stoppers for solo training. This unit combines squat rack, cable crossover, and dip station functions in one 76-inch wide frame.
Pros
- Switchable 2:1 and 1:1 pulley ratios for functional and heavy lifting
- 11-gauge 2" x 4" rolled steel tubing for heavy-load stability
- Guided Smith bar with adjustable laser-cut safety stoppers
- Includes complete accessory package with multiple bars and handles
Cons
- Large footprint at 76 inches wide and 81 inches long
- Heavy build at 1,300 pounds limits portability
- No mention of integrated weight storage or storage racks
Good fit if
- You need a single unit for squat, press, and cable work
- You want switchable pulley ratios for different training styles
- You require guided safety stops for solo heavy lifting
Skip if
- You have limited floor space in your garage or room
- You cannot accommodate a 1,300-pound stationary machine
- You prefer a lightweight rack for easy reconfiguration
Verdict: Altas Strength 3136 Dual Ratio Smith is a heavy-duty, space-intensive solution for lifters who want guided safety and variable resistance in one footprint.
Altas Strength M810 Home Gym
Best for: compact home gyms needing full strength systems
- Weight Capacity
- 800 lbs
- Steel Thickness
- 11-gauge
- Pulley Ratio
- 2:1
- Weight Stack
- 440 lbs
- Included Plates
- 150 lbs
- Attachments
- Smith Machine, Weight Stacks, Leg Press
View on Amazon: Altas Strength M810 Home Gym Affiliate link
The Altas Strength M810 is a 6-in-1 home gym measuring 74 inches wide by 86 inches high. It features a dual 440 lb weight stack with a 2:1 cable ratio and includes a 150 lb plate set for the Smith machine. The 11-gauge steel frame supports 800 lbs of load. This unit suits users needing a compact, all-in-one system for full-body strength training in small spaces.
Pros
- Dual 440 lb selectorized weight stacks with 2:1 cable ratio
- 11-gauge steel construction supports 800 lb capacity
- Includes 150 lb plate set and 13 attachments
- Compact footprint fits rooms with 8 ft ceilings
Cons
- Heavy 1200 lb build requires significant floor space
- Limited to 40 specific exercise variations
- Standard 1-year component warranty coverage
Good fit if
- You need a compact unit for a basement or garage
- You want a complete system with included plates
- You prioritize heavy steel construction for stability
Skip if
- You require a standard 1:1 cable pulley ratio
- You have limited floor space under 74 inches wide
- You prefer a lighter unit for easy relocation
Verdict: Altas Strength M810 Functional Smith is a heavy-duty, space-efficient solution for users who want a complete strength system with included plates and a 2:1 cable ratio. It fits small rooms but demands a strong floor for its 1200 lb frame.
Specifications side by side
| Spec | Altas Strength 3136 Dual Ratio Smith | Altas Strength M810 Home Gym |
|---|---|---|
| Weight Capacity | not stated | 800 lbs |
| Upright Dimensions | 2" x 4" | not stated |
| Steel Thickness | 11-gauge | 11-gauge |
| Pulley Ratio | 2:1 and 1:1 | 2:1 |
| Weight Stack | not stated | 440 lbs |
| Included Plates | not stated | 150 lbs |
| Attachments | Smith Machine, Leg Press | Smith Machine, Weight Stacks, Leg Press |
| Use | Squats | not stated |
| Dimensions | 81 × 76 × 84 inches | 60 × 74 × 86 inches |
| Weight | 1300 pounds | 1200 pounds |
| Color | Gray | Black |
| Model | Altas Strength 3136 | not stated |
Frequently asked questions
Which Altas Strength model is smaller for tight spaces?
The M810 is the more compact option. It measures 60 inches in length compared to the 3136’s 81 inches. The M810 also has a narrower width of 74 inches versus 76 inches. You save over 20 inches of floor space with the M810. This makes it better for smaller rooms.
Does the M810 come with weight plates included?
Yes, the M810 includes a 150 lb weight stack. The 3136 does not list an included weight stack in its specifications. You get immediate resistance with the M810 without needing to purchase separate plates. The 3136 relies on its dual-ratio Smith system for resistance.
Which machine weighs more and needs a stronger floor?
The 3136 is heavier at 1300 pounds. The M810 weighs 1200 pounds. Both units are heavy-duty steel frames. You need a solid floor for either model. The 3136 requires slightly more structural support due to its extra 100 pounds of mass.
Can I switch between different pulley ratios on the 3136?
Yes, the 3136 features a dual-ratio Smith system. You can toggle between a 2:1 ratio for smooth cable work and a 1:1 ratio for true-weight lifting. The M810 operates with a fixed 2:1 cable ratio. The 3136 offers more flexibility for varied training styles.
Which model is better for heavy compound lifts?
The 3136 is better for heavy compounds. Its 1:1 ratio provides true-weight resistance without mechanical advantage. This mimics free-weight movements closely. The M810 uses a 2:1 ratio, which reduces the perceived weight. You get authentic heavy lifting feel with the 3136.
What are the overall dimensions of each machine?
The 3136 measures 81 inches long, 76 inches wide, and 84 inches high. The M810 measures 60 inches long, 74 inches wide, and 86 inches high. The 3136 is deeper and wider. The M810 is taller but significantly shorter in length. Measure your room carefully before buying.