Altas Strength 3136 Dual Ratio Smith Review: Specs, Pros and Cons
As an Amazon Associate we earn from qualifying purchases. Links on this page are affiliate links.
This altas strength 3136 dual ratio smith review covers an all-in-one home gym that combines a Smith machine with a full cable system. The unit is defined by its switchable 2:1 and 1:1 pulley ratios, allowing you to toggle between smooth functional training and true-weight heavy lifts. Built from 11-gauge steel with 2" x 4" uprights, it offers commercial-grade stability. At 1,300 pounds, this gray machine measures 76" wide by 84" tall. It integrates squat racks, pull-up stations, and landmine ports into one platform for versatile full-body workouts.
What stands out
- Switchable 2:1 and 1:1 pulley ratios for varied training styles.
- 11-gauge rolled steel tubing with 2" x 4" upright dimensions.
- Guided Smith bar with adjustable laser-cut safety stoppers.
- Includes lat pulldown bar, V bar, triceps rope, and dip handles.
- 2,000 lb tensile aircraft cables with high-grade bearing pulleys.
Who it fits
Good fit for
This setup suits serious home gym builders who want a complete commercial-grade solution without buying separate machines. The dual ratio system appeals to lifters who need both heavy compound strength work and lighter isolation exercises. Its 76" width and 84" height provide ample space for squats, presses, and cable movements. The included accessories mean you can perform over 75 different exercises right out of the box. If you value stability and versatility in a single footprint, this 1,300-pound unit delivers.
Who should skip it
You should look elsewhere if you have limited floor space or cannot support a 1,300-pound load. The 76" width and 81" length require a substantial garage or dedicated room. Additionally, the guided Smith machine may not suit athletes seeking free-weight barbell feel for Olympic lifts. If you prefer modular setups that can be moved or reconfigured easily, this heavy, fixed platform is not ideal. Buyers needing compact solutions for apartments should avoid this large all-in-one system.
Verdict: The Altas Strength 3136 is a heavy-duty, space-intensive home gym best for dedicated lifters. Its dual-ratio cables and robust steel construction provide serious training versatility.
Key specs explained for you
Pulley Ratio: 2:1 and 1:1
This feature lets you toggle between two resistance modes. The 2:1 ratio cuts the weight in half, making cable work smoother and easier on your joints. The 1:1 ratio provides true weight for heavy compound lifts. You can switch between these settings using the lever arms. This versatility supports both functional training and strength building without needing separate machines.
Steel Thickness: 11-gauge
The frame uses 11-gauge rolled steel tubing. This thickness provides commercial-grade stability and rigidity. You benefit from a solid structure that resists flexing under heavy loads. This gauge is common in high-end home gyms. It ensures the unit remains steady during intense squats, presses, and cable exercises, offering a safer training environment compared to thinner, lighter frames.
Upright Dimensions: 2" x 4"
The uprights measure two by four inches. This rectangular profile adds structural strength and prevents twisting. You get a robust base for attaching safety stops and pulleys. This dimension is standard for heavy-duty racks. It ensures that the frame can handle the tension from the Smith bar and cables without bending, providing a secure foundation for your daily workouts.
Weight: 1300 pounds
The entire unit weighs 1300 pounds. This substantial mass keeps the gym planted firmly on your floor. You do not need to bolt it down to prevent movement during heavy lifts. The weight contributes to overall stability during dynamic exercises. It signals a heavy-duty build quality. This mass helps absorb impact and vibration, ensuring consistent performance for serious strength training.
Design and Build Overview
According to the listing, the Altas Strength 3136 Dual Ratio Smith uses 11-gauge rolled steel tubing with 2" x 4" uprights. This material choice supports a 1,300-pound unit weight. The heavy frame helps maintain stability during heavy compound lifts. The aircraft cables provide 2,000 lb tensile strength for the pulley system. These specs suggest the machine is built to handle significant loads without excessive flex.
The footprint measures 76 inches in width, 81 inches in length, and 84 inches in height. This size requires a dedicated space in your home gym. The gray finish covers the steel structure. The layout integrates a Smith machine, squat rack, and cable crossover into one platform. This 9-in-1 design saves floor space compared to buying separate stations. You can access multi-grip pull-up bars, dip stations, and landmine ports directly from the main frame.
Controls include lever arms to switch between 2:1 and 1:1 pulley ratios. This toggle allows you to adjust resistance for different exercises. The guided Smith bar features adjustable laser-cut safety stoppers. These stops provide controlled movement paths for safer solo training. The complete accessory package includes various bars and handles. These attachments expand your training options within the same structure.
Setup and Everyday Use
Setting up this unit involves assembling a large, heavy frame. The listing specifies dimensions of 76 inches wide, 84 inches high, and 81 inches long. At 1,300 pounds, the machine requires significant floor space and careful placement. You will need a solid, level surface to support the 11-gauge steel construction. The package includes a complete accessory set, which reduces the need for separate purchases. You receive a lat pulldown bar, short straight bar, double-hook bar, V bar, Double D handle, triceps rope, strap handles, J hooks, dip handles, and a landmine attachment. This allows you to configure the station for various exercises immediately after assembly. Daily use centers on the switchable pulley system. You toggle between 2:1 and 1:1 ratios using intuitive lever arms. The 2:1 mode halves the weight load, providing smooth resistance for functional cable work and isolation exercises. The 1:1 mode delivers true weight, suitable for heavy compound lifts like squats and presses. The guided Smith machine bar moves along fixed rails, supported by adjustable laser-cut safety stoppers. This feature allows you to train solo without an external spotter. The high-grade bearing pulleys and aircraft cables ensure consistent resistance across all movements. You can perform over 75 different exercises, including rows, pulldowns, dips, and landmine movements. The multi-grip pull-up station and dip station are integrated into the main frame, keeping your routine contained within one platform.
What to check before you buy
This unit requires significant floor space. The listing specifies dimensions of 76 inches wide, 84 inches high, and 81 inches long. You must ensure your garage or basement has adequate clearance for the full footprint and door access. Assembly is a major project given the 1,300-pound weight. You will need appropriate tools and possibly a second person to manage the heavy steel components safely. Check that your flooring can support the concentrated load. The included accessories cover most basic needs, but you may want to purchase additional grip variations or bumper plates later. Verify that your existing dumbbells or plates fit the Smith bar path. Regular maintenance involves wiping down the aircraft cables and lubricating the pulley bearings to ensure smooth operation. This machine stands out among the 1 options for its dual-ratio system. It suits those who want comprehensive functionality in a single footprint without sacrificing heavy-lifting capability. Prioritize space planning and structural support before committing to this purchase.
Check before you buy
- Measure your space for the 76x84x81 inch footprint
- Confirm floor can handle the 1,300-pound weight
- Check door width for equipment delivery access
- Verify bumper plate compatibility with Smith bar
The product at a glance
Altas Strength 3136 Dual Ratio Smith
Best for: Users needing a complete 9-in-1 system with switchable ratios
- Upright Dimensions
- 2" x 4"
- Steel Thickness
- 11-gauge
- Pulley Ratio
- 2:1 and 1:1
- Weight Capacity
- 2,000 lb Capacity
- Attachments
- Smith Machine, Leg Press
- Use
- Squats
View on Amazon: Altas Strength 3136 Dual Ratio Smith Affiliate link
The Altas Strength 3136 is a 1,300-pound all-in-one home gym featuring a dual-ratio Smith machine. It uses 11-gauge 2x4 inch steel tubing and 2,000 lb tensile aircraft cables. You can toggle between 2:1 and 1:1 pulley ratios. The unit measures 76 inches wide and 81 inches long. It includes a full accessory package for over 75 movements. This heavy-duty system suits those needing a complete, stable training station.
Pros
- Switchable 2:1 and 1:1 pulley ratios for varied resistance
- 11-gauge 2x4 inch steel tubing for high stability
- Includes 10 accessories like dip handles and landmine attachment
- Guided Smith bar with adjustable laser-cut safety stoppers
Cons
- 1,300-pound weight requires significant floor support
- 76x81 inch footprint needs ample dedicated space
- No remote or app control for equipment management
Good fit if
- You want a complete 9-in-1 gym in one footprint
- You need switchable pulley ratios for different training styles
- You have the floor space and strength to position a 1,300 lb unit
Skip if
- You have limited floor space under 76 inches wide
- You prefer lightweight equipment for easy relocation
- You want a compact unit without a Smith machine
Verdict: Altas Strength 3136 Dual Ratio Smith is a massive, stable platform for serious home training. It fits users who need a full 9-in-1 system with switchable ratios and have the space for its 1,300-pound frame.
Specifications side by side
| Spec | Altas Strength 3136 Dual Ratio Smith |
|---|---|
| Upright Dimensions | 2" x 4" |
| Steel Thickness | 11-gauge |
| Pulley Ratio | 2:1 and 1:1 |
| Weight Capacity | 2,000 lb Capacity |
| Attachments | Smith Machine, Leg Press |
| Use | Squats |
| Dimensions | 81 × 76 × 84 inches |
| Weight | 1300 pounds |
| Color | Gray |
| Model | Altas Strength 3136 |
Frequently asked questions
Is the Altas Strength 3136 Dual Ratio Smith good for beginners?
It works for beginners who want a complete system. The switchable 2:1 ratio halves the weight load, making cable movements smoother and easier on joints. This feature allows you to start with lighter effective resistance while still using a heavy 1,300-pound stable frame for long-term growth.
What are the exact dimensions of the Altas 3136 Smith machine?
The unit measures 76 inches wide, 84 inches high, and 81 inches long. These dimensions define the floor space required for installation. You must ensure your room can accommodate this large footprint to allow for safe movement around the equipment during use.
How much does the Altas Strength 3136 weigh?
The machine weighs 1,300 pounds. This substantial mass contributes to its stability during heavy compound lifts. The heavy frame helps prevent movement or shaking when you are performing intense exercises, ensuring a secure training environment for serious home workouts.
Can you switch between different pulley ratios on this Smith machine?
Yes, it features a dual ratio system. You can toggle between a 2:1 ratio and a 1:1 ratio. The 2:1 mode cuts the weight in half for smoother, joint-friendly training, while the 1:1 mode provides true weight for heavy lifting and strength development.
What color is the Altas Strength 3136 Dual Ratio Smith?
The unit is gray in color. This neutral finish is standard for commercial-grade equipment. The color does not affect performance but helps the machine blend into various home gym settings, such as garages or basements, without drawing excessive visual attention.
Is this machine suitable for users who need a 9-in-1 system?
Yes, it is designed for users needing a complete 9-in-1 system. It combines a Smith machine with a full cable system and other attachments. This all-in-one design saves space by consolidating multiple exercises into one massive, stable platform for comprehensive home training.
Does the Altas 3136 fit in small home gyms?
It requires significant space due to its large footprint. With dimensions of 76 by 81 inches, it is not suitable for small rooms. You need adequate clearance for the full size and access through doors. It is best for dedicated large areas like garages.